• Karina Inkster Canadian Vegan Fitness Expert

    Vegan BS-busting fitness coach celebrates 10-year anniversary and fourth book with online plant-based fitness summit

    Karina Inkster, online vegan personal trainer and nutrition coach, is celebrating 10 years ofplant-fueled athleticism and the release of her fourth book The Vegan Athlete, with theannouncement of ‘A Decade of Deadlifts’: the first online, plant-based fitness summit of its kind. Spanning three days, the event features workouts, prizes, behind-the-scenes Q and A, nutritioninfo, and the weekend’s feature event: The Panel, an online industry discussion aimed tocounter common myths about vegan athleticism and fitness. The Panel features some of themost accomplished names in the industry worldwide: Daniel Austin (Champion power lifter; San Marcos, TX) Korin Sutton (Pro body builder; Bay Harbor Islands, FL) Melody Schoenfeld (Trainer and Nutrition Coach Pasadena,…

  • The cover of Lauren Toyota's new vegan cookbook titled hot for food; the photo is of a fork over a plate of pasta with pasta wrapped around the end of the fork

    Lauren Toyota’s latest cookbook now available

    HOT FOR FOOD ALL DAY Easy Recipes to Level Up Your Vegan Meals  By Lauren Toyota  ON SALE March 16, 2021  Lauren Toyota’s hot for food is one of the most followed vegan YouTube channels in the world and has become the go-to source online for flavorful, vegan comfort food recipes. But let’s face it—epic vegan food can take a lot of work. So in hot for food all day, Lauren collects her simplest, tastiest recipes for the quickest weeknight meals, easy work lunches, and satisfying breakfasts.  Separated by meal type, and with choose-your-own-adventure recipes for mac ‘n’ cheese, snack mixes, scones, and more, hot for food all day has everything you…